+ What are the exercise recommendations for the program?
I teach you how to adjust the program based on your exercise. I focus more on nutrition and less on exercise so it's meant to support your current exercise routine. I will give you sample workouts and suggestions of how to focus your exercise to support your goals. This program will still work without exercise, though I encourage everyone to exercise for both the mental and physical benefits.
+ Can I do this if I’m Gluten Free, Vegetarian, Vegan or have food allergies?
All meals can be made vegan, vegetarian, pescatarian, gluten free or dairy free
+ Can I dine out and drink alcohol on this plan?
Absolutely. I cover this in detail in the course. This program is about navigating nutrition in REAL life. You will be given the tools you need to navigate any situation.
+ What happens after the 30 Days?
After the 30 days, you will have the option to continue monthly for $49. You will receive any new materials and will continue to have access to the bi-weekly live Q&A calls and access to Alix via the private facecbook group. If you want more personalized advice, you can apply to work with Alix 1:1, we'll even apply your investment to your first month of coaching.
+ What if the program doesn't work for me?
I should mention...I want to make sure you're happy with the program, so I'm offering a 30 day money back guarantee.
With this 30 day money back guarantee, you should be able to see results in just 30 days and if you don't, I'm here to help you!
When you join this bootcamp and invest in yourself, if you’re not satisfied, email me your results, and if I can’t help you generate results after you take action, then I’ll gladly refund 100% of your investment. I'll just ask to see your food journals and weekly homework assignments.
Results are not guaranteed -- you have to put in the work. But if you do, I'll do everything I can to figure out where you're going wrong!