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1:1 VIP Package

My VIP coaching package is designed to give you one-on-one attention. It’s completely customized to fit YOUR personal lifestyle. We’ll work intensively each week to design a lifestyle that will allow you to not only achieve your nutrition goals, but maintain them. All sessions are held virtually.

Want to learn more?

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 HOW YOU CAN GET STARTED: 

Take steps 1,2 and 3 below to get you on your way to looking and feeling your best.

 

Schedule a free 15 minute discovery call to talk about your goals, and what I can do to help you get there. Together we will decide which of my programs is right for you.

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During our first session, I’ll do a full assessment to really get to know you. We’ll discuss your diet history explore your relationship with food, health habits and more. We will talk about your goals and develop a plan to help you reach them.

During our follow-up sessions, we will reflect on your progress, combat challenges as they arise and continue to fine tune your nutrition plan. I’ll be there for ongoing support and accountability as you work toward your goals.

 
 
 
 
 
 
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Custom Meal Plan

Want me to tell you what to eat but don’t need additional accountability? I will create a fully customized 7 day meal plan including breakfasts, lunches, dinners and snacks. Each meal plan will take into account your food preferences, calorie and macronutrient needs and lifestyle.

One Time payment of $149.00

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VIP Coaching

3 month jumpstart
My VIP coaching package is designed to give you one-on-one attention. It’s completely customized to fit YOUR personal lifestyle.

It’s meant for people who are really serious about their nutrition and are ready to commit to changing their life.

I require a 3 month minimum commitment for my one-on-one program.

We’ll work intensively each week to design a lifestyle and plan that will allow you to not only achieve your nutrition goals, but maintain them. All sessions are held virtually.

You will have access to the Healthie app for food journalling and messaging in between appointments.

Option 1: $400 per Month for 3 Months
12 Total Sessions
Total Investment: $1200

Option 2: $300 for month for 3 months
7 Total Sessions
Total Investment: $900

30 Day Slim Down

The next 30 Day Slim Down starts January 7th, 2019!

The 30 Day Slim Down is a virtual group accountability program. You’ll have access to a private membership area where I’ll teach you how to calculate your calorie and macronutrient needs, you’ll receive the 30 Day Slim Down E-Book, 4 weeks of meal plans that can be adapted to any diet, 4 weeks of grocery lists, 4 weeks of meal prep instructions and schedules, a private facebook accountability group where you can ask questions and get additional support. There will be weekly 1 hour live calls via Zoom with a replay available for those who can’t make it live. Additional resources will be provided weekly.

One time payment of $199.00

 

Don’t know where to start? Let’s Chat!

 
 
 
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