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Sex Makes You Less Likely to Overindulge In Your Favorite Foods, Says New Study

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Breakfast Ice Cream Is Now a Thing—and It's Actually Good for You

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The Ascension of Cauliflower

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Love Sandwiches? You Might Be Hurting Your Health More Than You Think, New Study Says

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Sniffing our favorite junk foods may be just as bad as eating them, says study

 
 
 
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Whole Foods Is the Latest Place to Recall Cheese Because of Listeria Risk

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New York chefs, nutritionists say gold leaf topping is tasteless on $2,000 pizza

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For Athletes:

Ask The Experts – Installment 1

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Experts Weigh In On Ketogenic Diet for Diabetes Type 2

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Science Confirms We Should All Be Eating a Japanese Diet

 
 
 
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6 Magnesium-Packed Foods You Need To Try

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The 50 Best and Worst Fall Foods, Ranked

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4 Slow Cooker Recipes to Fight Inflammation

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The One Food You Should Have Every Day For Breakfast, According To A Trainer

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New York restaurant offers pie topped with foie gras, truffles, caviar and flakes of 24-karat GOLD for the price of $2,000

 
 
 
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Eating Cheese Makes You Lose Weight AND Makes You Healthier, Says Amazing Study

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11 Tricks to Staying Healthy on a Cruise (While Still Having an Amazing Time)

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Here's Why It's Time to Ban Those Awkward Office Cake Parties, Experts Say

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4 Proteins You Should Never Cut From Your Diet For Weight Loss, According To A Trainer

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How Alcohol Can Affect Your Body Composition

 
 
 
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How To Not Gain Weight Over The Holidays

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How to Read a Nutrition Facts Label

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8 Foods You Should Stop Buying At The Grocery Store in 2018, According To Experts

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Sarcopenia: What You Need To Know

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Here's Why Hoppy Beer Is the Healthiest Booze You Can Drink, Science Says

 
 
 
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This is Why We Should Eat Dinner at 2PM, Says a Shocking New Study

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The One Food You Should Never Eat For Breakfast, Like, Ever

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This Weight-Loss Strategy Makes Cutting Carbs So Much Easier

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How Changing Your Dinner Strategy Can Give You Better Sleep

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According to Experts, This Diet Rule Is the Key to Weight Loss

 
 
 
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The Worst Foods To Buy At The Grocery Store For Weight Loss, According To Experts

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The 103 Best Weight-loss Foods, According to Nutritionists

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5 Morning Life Hacks To Get You Out The Door Faster

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Why Do We Get Side Stitches? (And 8 Other Health And Fitness Mysteries Solved)

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The Worst Breakfast Food You Can Have For Weight Loss, According To A Nutritionist

 
 
 
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8 Proteins You Should Start Eating in 2018 For Weight Loss, According To Nutritionists

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Don’t drink your calories! The perfect soda for weight-loss

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All Greens With Envy Cellular Renewal Facial

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You'll Be Shocked to Learn How Many Carbs Are in a Banana

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The One Food You Should Never Eat For Breakfast, Like, Ever

 
 
 
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4 Foods You Should Never Eat For Breakfast, Like, Ever

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Drake Uses Activated Charcoal, Here's Why You Should Too

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Can You Give Yourself a Food Intolerance?

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4 Foods Everyone Should Stop Eating, According To Nutritionists

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These Foods Will Give Your Brain the Boost It Needs

 
 
 
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8 Things You Should Stop Buying At The Grocery Store in 2018 For Weight Loss, According To Experts

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Sick of Coffee? 6 Natural Caffeine Alternatives For Lasting Energy

The 4 Healthiest Cooking Oils You Should Be Using

Guest Post By Registered Dietitian, Nutrition Consultant, & Certified Personal Trainer, Alix Turoff

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8 Anti-Inflammatory Proteins You Should Start Eating in 2018 For Weight Loss, According To Nutritionists

 
 
 
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5 Mistakes We All Make When Running On The Treadmill, According To Trainers

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The Healthiest Things You Can Order at Panera Bread, According to Nutritionists

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What To Know If You’re New To Plant Proteins

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The Truth About Dairy and Whether or Not You Should Steer Clear of It

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4 "Healthy" Breakfast Foods Everyone Should Stop Eating, According To Nutritionists

 
 
 
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Is the Keto Diet Bad for You?

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Meet our Hemp Ambassadors – National Dietitians Day

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6 Foods to Eat For Healthy Joints


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Does The Keto Diet Work?

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McDonald's switches to fresh beef in Quarter Pounders — but are they healthier?

 
 
 
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These Are Signs Your Body Needs A Lot More Water

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Some People Are Trying the Lazy Keto Diet, but These Experts Say It May Not Work

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19 Tips a Weight-Loss Coach Won’t Tell You for Free

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What’s the Deal With Alkaline Water?

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This Ice Cream Is So Healthy, You Can Eat It for Breakfast

 
 
 
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8 Things Trainers Wish Everyone Knew About Weight Loss

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20 Healthy Ways to Detox That Don’t Involve Juicing

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Craving a burger? Try these healthier picks at McDonald's, Burger King and more

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The Keto Reset Diet Is Basically An Easier Way To Burn Fat Fast

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Dancing, Meditation & 4 More Self-Care Rituals Trainers Do

 
 
 
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8 Situations When You Should Consult a Nutritionist That May Surprise You

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How Often You Should Exercise When You’re Trying to Lose Weight

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20 Essential Trader Joe’s Groceries for Breakfast

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5 scary things that could happen to your body on the keto diet

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6 Ketogenic-Approved Slow Cooker Chicken Recipes for Summer

 
 
 
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12 Silent Signs You Should Be Eating More Carbs

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This ketogenic-friendly Starbucks drink is all the rage — but is it good for you?

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The Unhealthiest Salads at Your Favorite Lunch Spots

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18 Sneaky Sources of Added Sugar You Don’t Realize You’re Eating

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Easy Breakfast Hacks

 
 
 
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The 7 Best Fish to Eat—and 5 to Never Eat

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An Interview With Alix Turoff, Registered Dietitian

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16 Nutrition Experts Share Their Go-To Snacks

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4 Signs You’re Losing Water Weight—Not Fat

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Are meal kits a good value? Why Blue Apron, HelloFresh and more are so popular

 
 
 
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Nutrition Made EASY with Alix Turoff, RD

 

 

Podcasts and Radio

 
 
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Just Jenny on Sirius XM Stars, 9/12/2018


Practice Perfect Podcast


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Just Jenny on Sirius XM Stars, 1/31/2018