Healthy eating doesn’t have to be hard. In fact, food can be fun!
The word “diet” has a negative connotation. It’s because every diet you’ve been on has probably been restrictive, boring, and isolating. I want to change that. Let me teach you how to eat well, improve your relationship with food and feel good in your body.
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What They’re Saying
“I have been working with Alix for a few years now and not only has she helped me change my life but she turned me into the cook I never thought I could be! I have lost 100 lbs now - feeling better then ever - and introducing meal prep into my life was a huge part of it. I am a completely new person mentally, physically and emotionally and I owe it all to Alix and the dedication she puts into her clients. I truly believe I wouldn't be where I am without her and her unconditional support!”
- Dana Rudnisky
“Alix taught me about correct portions, the breakdown of calories and macros and how to fuel my body. By the end of the program, I was keeping a food journal, eating more intuitively and eating better portions. It was great to learn the basics first in order to be set up for success. It doesn't make you feel restricted and learning the nutrition and science, I now feel armed with the knowledge to make the right decisions.”
- Chloe Mayone
“I can definitely see myself eating this way forever. I'm over 50 and have tried nearly everything to lose weight but it's been hard to maintain the dietary restrictions of many diets that are very popular. I am usually an "all or nothing" kind of dieter. Now I feel like I'm not making a huge sacrifice because my mindset is different.”
- Erica Smith
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On The Blog
Weekly recipes, nutrition advice and discussion about new research-based FINDINGS.
Ready to conquer your nutrition battles once and for all?
explore my tried-and-true programs for helping you achieve your health goals.
Meet my new cookbook!
Lose Your Belly Fat
Slim your belly and boost body health and wellness―while eating foods you love. Lose Your Belly Fat Cookbook features a comprehensive two-week meal plan, and 75 easy recipes that are not only delicious but also scientifically designed to shrink your waistline while keeping you full and energized.
out on November 19th. pre-order your copy today.