Hey, I’m Alix!

I believe that unsustainable diets and exercise regimens are what keeps us stuck in the weight loss and weight gain cycle.

I get you… I WAS you!

I’ve lost weight, I’ve gained weight, I’ve felt fat, I’ve felt too skinny and everywhere in between.

My eating habits and body image were disordered AF thanks to really STUPID nutrition information and crazy diets.

Through science based nutrition education and mindful eating, I have found the key to having it all.

It IS possible to eat delicious food, drink cocktails, exercise because you enjoy it and live in a body that you’re proud of.

And I want to teach you how.

And you don’t even have to leave your house!

 

My Credentials

Bachelor’s in Clinical Nutrition and Media Culture and Communications from New York University

Master’s Degree in Clinical Nutrition from New York University

Registered Dietitian with the Commission on Dietetic Registration

Nutritious Life Certified

National Academy of Sports Medicine Certified Personal Trainer

Schwinn Indoor Cycling Instructor
 

Find me online

 

What they say about me

 
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Alix supplied great materials and there’s a lot to learn and digest. I look forward to following up with Alix.

“During the 30 Day Slim Down, I learned how to balance my macronutrients, increased my water intake and started recording what I was eating. Alix supplied great materials and there’s a lot to learn and digest. I look forward to following up with Alix. Thank you for your wonderful program!”

— Jane Siegel

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Alix taught me about correct portions, the breakdown of calories and macros and how to fuel my body.

“Alix taught me about correct portions, the breakdown of calories and macros and how to fuel my body. By the end of the program, I was keeping a food journal, eating more intuitively and eating better portions. It was great to learn the basics first in order to be set up for success...”

— Chloe Mayone

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Alix convinced me to try a few recipes a week and soon enough I started cooking almost EVERY meal!

“I have been working with Alix for a few years now and not only has she helped me change my life but she turned me into the cook I never thought I could be! I have lost 100 lbs now — feeling better then ever — and introducing meal prep into my life was a huge part of it.”

— Dana Rudnitsky

 

Work with me

Schedule a free 15-minute discovery call to talk about your goals, and what I can do to help you get there. Together we will decide which of my programs is right for you.